Dialectical Behavior Therapy Links
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Here is a NY Times article about Marsha Linehan, the creator of DBT. Read this for some insights into the treatment and Borderline Personality Disorder.
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Behavioral Tech is the premiere institution for training clinicians in DBT. Here is their suggested tools for consumers.
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DBT Self Help is a Website run by former/ current DBT clients. Find out what they have to say, including tips.
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National Education Alliance for BPD (NEABPD) is very helpful resource for updated information on BPD, helpful tools, and support groups.
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To Hell and Back is a podcast by Dr Charlie Swenson, a highly regarded DBT trainer and psychiatrist. He brings up many relevant topics to all of us and how we can address them through a DBT lens. Definately worth a listen!
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