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Dialectical Behavior Therapy

Dialectical Behavior Therapy is an evidence-based treatment designed to treat complex behavioral and emotional concerns, specifically suicidal thoughts, urges, behavior, and non-suicidal self-injury.

​The National Institutes of Health, the American Psychological Association, and others consider it the gold standard treatment for Borderline Personality Disorder and emotion dysregulation. In 2011, DBT was cited as one of the 100 most important modern scientific discoveries by Time Magazine.  

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"Believe in a life worth living, and your belief will help create the fact."

- WILLIAM JAMES

Comprehensive DBT Involves...

*typical treatment duration is between 6-18 months and involves more then weekly therapy

DBT Individual Therapy
Weekly Individual Therapy

To motive clients to use skills, stay with the treatment, and structure their environment to work for them.

DBT Skills Training
Weekly Group Skills Training 

To teach clients Distress Tolerance, Emotion Regulation, Interpersonal Effectiveness, and Mindfulness skills.

*For clients eligible for our adolescent program, this mode is replaced with the DBT Multifamily Skills Group which would include a caregiver as a member in the group as well. Click HERE for a more information on this group.

DBT Phone Coaching
24/7 Phone Coaching

To assist clients in using skills in their everyday life.

DBT Case Management
DBT Case Management

Assist with structuring a client's environment (referrals, resources, etc..)

DBT Consultation Team
Weekly Consultation Team

For clinicians to support each other, increase skillfulness, and maintain motivation to provide high quality therapy.

The Evidence

Treatment Outcomes Since 2013

750+

​Clients treated

-

24%

​Decrease in scores reported on the GAD-7

(measuring anxiety symptoms) 

26%

​​Decrease in scores reported on the PHQ-9

(measuring depressive symptoms) 

25%

Decrease in scores reported on the DERS

(measuring difficulties in regulating emotion)

DBT Skills Book

Because we've seen such dramatic changes in so many people, we believe your investment is worth it.  So does the evidence: https://behavioraltech.org/evidence/

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